SEO report of realresultsworkout.com

Real Results Workout
realresultsworkout.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : realresultsworkout.com/
Character length : 23
Title
Real Results Workout
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
site_name: Real Results Workout
type: website
locale: en_US
title: Real Results Workout
description: The Ultimate 6-Pack Blueprint
url: http://realresultsworkout.com
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://realresultsworkout.com/robots.txt
https://realresultsworkout.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Real Results Workout
Character length : 20
Good! The title’s length is between 10 and 70 characters.
Character length : 20
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 24%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
11 | 8 | 17 | 1 | 0 | 0 |
Heading structure in the source code
- <H1> Attention men & women!
- <H1> ANYONE CAN DO IT! Guaranteed!
- <H2> Discover How This New Simple Workout Can Make You Lose Fat, Gain Muscle And Help You Achieve The Body You’ve Always Wanted All At The Same Time.
- <H1> How it all started…
- <H2> Dear friend,
- <H2> ‘’I Put On Insane Amount Of Muscle In Just A Few Months’’
- <H2> ‘’I Had No Idea What I Was Doing’’
- <H1> ‘’THERE ARE 4 MAJOR PROBLEMS THAT WE MUST ADDRESS RIGHT NOW…’’
- <H3> 4 reasons that will FOREVER prevent you from achieving YOUR fitness goal.
- <H3> 1. Believing that you cannot lose fat and gain muscle at the same time.
- <H3> 2. Believing that you are genetically made to be fat and cannot do anything about it.
- <H3> 3. Believing that you have to starve yourself in order to lose fat quickly.
- <H3> 4. Working out at the gym without knowing what you are doing.
- <H1> Are you ready to build muscle, gain motivation while carving out your 6-pack?
- <H1> INTRODUCING: The Ultimate 6-pack Blueprint
- <H3> ‘’The most cutting edge workout to, shred fat, reveal your abs and build muscle at the same time.’’
- <H3> Inside the member’s area, you’ll discover:
- <H3> 1. The Ultimate 6-pack Blueprint Training manual (57$ value)
- <H3> 3. The ultimate goal chasing calendar (12$ value)
- <H3> 2. The ultimate 6-pack Blueprint training sheet (17$ value)
- <H3> As a bonus :
- <H3> You will receive for free my Special 6-pack abs workout routine (priceless value)
- <H2> You will also receive my List of Recommended Supplements (9$ value)
- <H3> ‘’Personal trainer can charge up to 100$ only for the workout sheet, that’s insane!’’
- <H3> ‘’However, I firmly believe that everyone deserves his chance and that anyone who wants to take a shot at getting in shape should have it.’’
- <H1>
- <H1> ‘’You cannot climb the ladder of success with your hands in your pockets.’’
- <H2> This means that to achieve success, you have to take action, because nobody will do it for you.
- <H1> So Pascal, how much will it cost?
- <H2> When I originally put this offer together, I was going to sell it at $122 – a price that would have been MORE than fair.
- <H2> $25,95
- <H3> You Can Grab This Offer Right Now, Risk-Free By Hitting The Button Below And Be On Your Way To The Physique You So Badly Want And Deserve.
- <H3> If You Keep Working Out As You’ve Been Doing, You’ll Never Reach The Fitness Level You Want.
- <H3> The Good News Is That YOU Have The Power To Decide.
- <H1> You will not regret buying this.
- <H1> All you have to do is take action today.
- <H4> You will never be closer to the physique of your dream.
Word cloud
- fat23
- muscle18
- workout15
- how13
- lose11
- all11
- same10
- ultimate10
- value10
- going10
- now10
- time10
- only10
- physique9
- get9
- you’ll9
- build8
- want8
- never8
- people8
- training8
- blueprint8
- right7
- it’s7
- like7
- because7
- abs7
- body7
- day6
- make6
- take6
- i’m6
- results6
- gain6
- insane6
- able5
- just5
- price5
- again5
- every5
- order5
- working5
- everyone5
- buy5
- new5
- ever5
- supplements4
- motivation4
- calendar4
- show4
- simple4
- need4
- goal4
- possible4
- shape4
- see4
- amount4
- week4
- wanted4
- achieve4
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
fat | |||
muscle | |||
workout | |||
how | |||
lose | |||
all |
Two Word cloud
- you will11
- your new4
- always wanted4
- lose fat4
- your body3
- same time3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.10
Flesch Reading Ease
81.50
Coleman Liau Index
9.20
Automated Readability Index (ARI)
2.90
Dale–Chall Readability
3.90
SMOG Index
8.60
Spache Readibility
5.00
Number of letters
10577
Number of words
2493
Number of sentences
286
Average words per sentences
9
Number of syllables
3434
Syllables in words
3349
Average syllables in words
1.38
Number of words in first three syllables
245
Percentage of word / syllables
9.83
Words not in Dale-Chall easy-word list
556
Words not in Spache easy-word list
367
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tags | Occurrences |
---|---|
<font> | 1 |
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tags | Occurrences |
---|---|
<font> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.51 seconds have passed until the page started to load.
Loading time
4,862 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
70
Number of source domains
10
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://realresultsworkout.com/.. /jquery.js?ver=1.11.3
- http://realresultsworkout.com/.. /jquery-migrate.min.js?ver=1.2.1
- http://realresultsworkout.com/.. /jquery.themepunch.tools.min.js?ver=5.1
- http://realresultsworkout.com/.. /jquery.themepunch.revolution.min.js?ver=...
- http://cbtb.clickbank.net/?vendor=physiopasc
- http://realresultsworkout.com/.. /styles.css?ver=4.4.1
- http://realresultsworkout.com/.. /settings.css?ver=5.1
- http://fonts.googleapis.com/css?family=Raleway%3A300%2C500%2C600&ver...
- http://fonts.googleapis.com/css?family=Oswald%3A300%2C500%2C600&ver=...
- http://fonts.googleapis.com/css?family=Indie+Flower&ver=4.4.16
- http://realresultsworkout.com/.. /font-awesome.min.css?ver=4.7.4
- http://realresultsworkout.com/.. /animate.min.css?ver=4.4.16
- http://realresultsworkout.com/.. /elements.css?ver=4.4.16
- http://realresultsworkout.com/.. /bootstrap.min.css?ver=4.4.16
- http://realresultsworkout.com/.. /style.css?ver=4.4.16
- http://realresultsworkout.com/.. /socials.css?ver=4.4.16
- http://realresultsworkout.com/.. /dark.css?ver=4.4.16
- http://realresultsworkout.com/.. /style-dynamic.php?ver=4.4.16
- http://realresultsworkout.com/.. /responsive.css?ver=4.4.16
- http://realresultsworkout.com/.. /js_composer.css?ver=4.7.4
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://realresultsworkout.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://realresultsworkout.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://realresultsworkout.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.1
- http://realresultsworkout.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.1
- http://realresultsworkout.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://realresultsworkout.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.4.1
- http://realresultsworkout.com/wp-includes/js/comment-reply.min.js?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/js/bootstrap.min.js?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/js/SmoothScroll.js?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/js/jquery.fitvids.js?ver=4.4.10
- http://realresultsworkout.com/wp-content/plugins/js_composer/assets/lib/waypoints/waypoints.min.js?ver=4.7.4
- http://realresultsworkout.com/wp-content/plugins/js_composer/assets/lib/bower/flexslider/jquery.flexslider-min.js?ver=4.7.4
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/js/jquery.isotope.js?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/js/jquery.sticky.js?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/js/jquery.appear.js?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/js/jquery.easing.1.3.js?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/js/jquery.parallax-1.1.3.js?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/js/jquery.custom.js?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/js/jquery.superslides.js?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/js/owl.carousel.js?ver=4.4.10
- http://realresultsworkout.com/wp-includes/js/wp-embed.min.js?ver=4.4.10
- http://realresultsworkout.com/wp-content/plugins/js_composer/assets/js/js_composer_front.js?ver=4.7.4
File size of all javascript files combined
972.52KB
Javascript minifying
You can save 81.6KB (36% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://realresultsworkout.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.4.1
- http://realresultsworkout.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.1
- http://realresultsworkout.com/wp-content/plugins/js_composer/assets/lib/bower/font-awesome/css/font-awesome.min.css?ver=4.7.4
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/css/scripts/animate.min.css?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/css/elements.css?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/css/bootstrap.min.css?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/style.css?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/css/socials.css?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/css/skins/dark.css?ver=4.4.10
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/css/responsive.css?ver=4.4.10
- http://realresultsworkout.com/wp-content/plugins/js_composer/assets/css/js_composer.css?ver=4.7.4
- http://realresultsworkout.com/wp-content/themes/realresultsworkout/css/scripts/owl.carousel.css?ver=4.4.10
File size of all css files combined
1.13MB
CSS minifying
You can save 35KB (20% compression) on the analysed URL by minifying the CSS files.
- By minifying http://realresultsworkout.com/.. /style.css?ver=4.4.16 you can save 18.5KB (19% compression rate)
- By minifying http://realresultsworkout.com/.. /settings.css?ver=5.1 you can save 7.4KB (22% compression rate)
- By minifying http://realresultsworkout.com/.. /responsive.css?ver=4.4.16 you can save 4.7KB (27% compression rate)
- By minifying http://realresultsworkout.com/.. /dark.css?ver=4.4.16 you can save 2.5KB (20% compression rate)
- By minifying http://realresultsworkout.com/.. /owl.carousel.css?ver=4.4.16 you can save 877B (15% compression rate)
- By minifying http://realresultsworkout.com/.. /elements.css?ver=4.4.16 you can save 542B (23% compression rate)
- By minifying http://realresultsworkout.com/.. /socials.css?ver=4.4.16 you can save 445B (16% compression rate)
- By minifying http://realresultsworkout.com/.. /styles.css?ver=4.4.1 you can save 147B (14% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
92.72KB
Gzip compression
Error! By using Gzip you can save 730.8KB (92% compression) on your site.
- By compressing http://realresultsworkout.com/.. /js_composer.css?ver=4.7.4 you can save 730.8KB (92% compression rate)
- By compressing http://realresultsworkout.com/.. /bootstrap.min.css?ver=4.4.16 you can save 80.9KB (82% compression rate)
- By compressing http://realresultsworkout.com/.. /style.css?ver=4.4.16 you can save 80.4KB (80% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery.themepunch.tools.min.js?ver=5.1 you can save 67.1KB (65% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery.js?ver=1.11.3 you can save 61.2KB (65% compression rate)
- By compressing http://realresultsworkout.com/.. /animate.min.css?ver=4.4.16 you can save 49.9KB (91% compression rate)
- By compressing http://realresultsworkout.com you can save 37.9KB (75% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery.themepunch.revolution.min.js?ver=... you can save 32.1KB (70% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery.isotope.js?ver=4.4.16 you can save 31.7KB (74% compression rate)
- By compressing http://realresultsworkout.com/.. /bootstrap.min.js?ver=4.4.16 you can save 30.7KB (78% compression rate)
- By compressing http://realresultsworkout.com/.. /owl.carousel.js?ver=4.4.16 you can save 29KB (78% compression rate)
- By compressing http://realresultsworkout.com/.. /settings.css?ver=5.1 you can save 27KB (78% compression rate)
- By compressing http://realresultsworkout.com/.. /js_composer_front.js?ver=4.7.4 you can save 20.1KB (73% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery.custom.js?ver=4.4.16 you can save 19.4KB (77% compression rate)
- By compressing http://realresultsworkout.com/.. /font-awesome.min.css?ver=4.7.4 you can save 16.5KB (77% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery.flexslider-min.js?ver=4.7.4 you can save 15KB (71% compression rate)
- By compressing http://realresultsworkout.com/.. /responsive.css?ver=4.4.16 you can save 14.2KB (80% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery.superslides.js?ver=4.4.16 you can save 10.7KB (75% compression rate)
- By compressing http://realresultsworkout.com/.. /dark.css?ver=4.4.16 you can save 10KB (78% compression rate)
- By compressing http://realresultsworkout.com/.. /SmoothScroll.js?ver=4.4.16 you can save 9.2KB (68% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery.form.min.js?ver=3.51.0-2014.06.20... you can save 9.2KB (61% compression rate)
- By compressing http://realresultsworkout.com/.. /scripts.js?ver=4.4.1 you can save 8.4KB (72% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery.easing.1.3.js?ver=4.4.16 you can save 6KB (75% compression rate)
- By compressing http://realresultsworkout.com/.. /waypoints.min.js?ver=4.7.4 you can save 5.3KB (67% compression rate)
- By compressing http://realresultsworkout.com/.. /owl.carousel.css?ver=4.4.16 you can save 4.7KB (81% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery-migrate.min.js?ver=1.2.1 you can save 4KB (57% compression rate)
- By compressing http://realresultsworkout.com/.. /style-dynamic.php?ver=4.4.16 you can save 3.9KB (71% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery.sticky.js?ver=4.4.16 you can save 2.7KB (65% compression rate)
- By compressing http://realresultsworkout.com/.. /socials.css?ver=4.4.16 you can save 2.1KB (78% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery.fitvids.js?ver=4.4.16 you can save 1.5KB (56% compression rate)
- By compressing http://realresultsworkout.com/.. /elements.css?ver=4.4.16 you can save 1.5KB (64% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery.parallax-1.1.3.js?ver=4.4.16 you can save 1KB (55% compression rate)
- By compressing http://realresultsworkout.com/.. /jquery.appear.js?ver=4.4.16 you can save 768B (51% compression rate)
- By compressing http://realresultsworkout.com/.. /wp-embed.min.js?ver=4.4.16 you can save 653B (47% compression rate)
- By compressing http://realresultsworkout.com/.. /styles.css?ver=4.4.1 you can save 630B (57% compression rate)
- By compressing http://realresultsworkout.com/.. /comment-reply.min.js?ver=4.4.16 you can save 489B (46% compression rate)
- By compressing http://cbtb.clickbank.net/?vendor=physiopasc you can save 479B (50% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
21
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://23.91.65.73/~rrw/wp-content/uploads/2016/01/logo-ff0000.png | Expiry time is not specified |
http://realresultsworkout.com/.. /left-litle.png | Expiry time is not specified |
http://realresultsworkout.com/.. /right-litle.png | Expiry time is not specified |
http://realresultsworkout.com/.. /abs-transformation.jpg | Expiry time is not specified |
http://realresultsworkout.com/.. /abs-workout.png | Expiry time is not specified |
http://realresultsworkout.com/.. /mobile-workout-app.png | Expiry time is not specified |
http://realresultsworkout.com/.. /specal-abs-routine-175x51.png | Expiry time is not specified |
http://realresultsworkout.com/.. /6-PACK-BLUEPRINT-TRAINING-MANUAL-175x51.... | Expiry time is not specified |
http://realresultsworkout.com/.. /6-PACK-BLUEPRINT-TRAINING-SHEET-175x51.p... | Expiry time is not specified |
http://realresultsworkout.com/.. /ultimate-goal-setting-calendar-175x51.pn... | Expiry time is not specified |
http://realresultsworkout.com/.. /60-day-guarantee.png | Expiry time is not specified |
https://prod.cbstatic.net/dist/assets/logo-header-grey-en.png | Expiry time is not specified |
https://prod.cbstatic.net/dist/assets/logo-tab-grey-en.png | Expiry time is not specified |
https://prod.cbstatic.net/dist/i18n/app-strings-en.json | Expiry time is not specified |
https://prod.cbstatic.net/dist/injectable.js | Expiry time is not specified |
http://connect.facebook.net/en_US/all.js | 20 minutes |
http://www.google-analytics.com/analytics.js | 2 hours |
http://seal-boise.bbb.org/.. /blue-seal-153-100-whitetxt-clickbank-500... | 4 hours |
Speed test – Images
File size of all images combined
2.02MB
Image optimisation
You can save 101.4KB (16% compression) by optimising the images below:
- By lossless compressing the http://23.91.65.73/.. /best-abs-workout.jpg?id=2004 you can save 28.6KB (13%) data.
- By lossless compressing the http://23.91.65.73/~rrw/wp-content/uploads/2016/01/bg-15.jpg?id=2000 you can save 22.5KB (13%) data.
- By lossless compressing the http://realresultsworkout.com/.. /60-day-guarantee.png you can save 13.8KB (19%) data.
- By lossless compressing the http://23.91.65.73/~rrw/wp-content/uploads/2016/01/logo-ff0000.png you can save 12.7KB (30%) data.
- By lossless compressing the http://23.91.65.73/.. /get-ripped-fast-abs.jpg?id=2030 you can save 10.3KB (16%) data.
- By lossless compressing the http://realresultsworkout.com/.. /abs-transformation.jpg you can save 7.2KB (17%) data.
- By lossless compressing the http://realresultsworkout.com/.. /left-litle.png you can save 2.7KB (92%) data.
- By lossless compressing the http://realresultsworkout.com/.. /right-litle.png you can save 2.7KB (92%) data.
- By lossless compressing the http://seal-boise.bbb.org/.. /blue-seal-153-100-whitetxt-clickbank-500... you can save 629B (15%) data.
- By lossless compressing the https://prod.cbstatic.net/dist/assets/logo-header-grey-en.png you can save 356B (11%) data.
Links
We found a total of 11 different links.
Internal links: 5
External links: 6
Internal links: 5
External links: 6
External links:
Link text (anchor) | Link strength |
---|---|
Buy It Now ! | |
One time fee - 25,95$ ! | |
Let's do it ! | |
NoDisplay | |
Buy it now ! | |
Solution W |
Internal links:
Link text (anchor) | Link strength |
---|---|
http://realresultsworkout.com/#home | |
About | |
What’s Included | |
Get Started | |
F.A.Q |
Website security
IP
23.91.65.73
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Attention men & women!, ( 135px from top )
- H1 : ANYONE CAN DO IT! Guaranteed!, ( 668px from top )
- H2 : Discover How This New Simple Workout Can Make You Lose Fat, Gain Muscle And Help You Achieve The Body You’ve Always Wanted All At The Same Time., ( 796px from top )
- H1 : How it all started…, ( 1171px from top )
- H2 : Dear friend,, ( 1299px from top )
Typos
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